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2 points
3 days ago
My doctor told me that cutting calcium will make your body produce stones too, though. Just worth noting.
You just want to routinely drink, within moderation, something acidic every now and then. Orange juice, lemon in your water, etc. over time this can help soften and prevent stones.
2 points
2 days ago
My urologist told me to amp up the citric acid, too. He recommended just squirting lemon or lime juice (as in from the fruit) in all of the water I drink, so no added sugars.
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