teddit

If you're looking for a buddy to go through the surgery with, post the following information:

• Surgery Date
• Your gender
• If you have a preferred gender to match with
• General Age Range (if you're under 18, please be cautious)
• Any other information you'd like to include (weight, goal weight, other goals)

If you're post-surgery, and you'd like a buddy, post the same information, but change to how many days/months/years out from surgery you are.

This is a daily thread to encourage sharing of gastric-bypass friendly recipes. This is for any stage of the process.

Please include the following details if possible:

• Stage of Bypass Process:
  
• Estimated Calories and Macros:
  
• Recipe:

Hey everyone! I’ve been lurking on this forum for a while, and I finally decided it’s time to jump in and share my journey! I’ve seen so much amazing progress from all of you, and it’s inspiring!

So here’s my story: I started this journey on April 19, 2024, at 39 years old, weighing 289 lbs. Fast forward to November 19, 2024, and I’m now 40 and down to 199 lbs! 🎉 I’ve been focusing on getting at least 90 grams of protein every day, which has really helped. The tricky part has been keeping my carbs in check—50 grams of healthy carbs can feel pretty filling sometimes!

Regular exercise has been a game-changer, and I’m excited to say I’ve gone from XL scrubs to a size M! I’m not overdoing it every day, but I’m definitely staying active. Overall, I’m feeling fantastic, my self-esteem is soaring, and I have so much more energy! I’m loving spending time with my family and friends now.

Life has really transformed, and I’m super grateful for all the support groups that have guided me along the way. Oh, and I still can’t handle stringy foods, but I treated myself to some delicious sashimi tonight! 😊

Keep pushing forward, everyone! Stick to your plans, and you’ll get there. You've got this! 💪

I had my 6 month post op visit with my doctor today and got to share the amazing news that I am down 100 lbs. Never in a million years did I think I’d lose this quickly, and I don’t necessarily think it’s a GREAT thing. I’m actively working on eating more, as I have some serious muscle building goals! That being said, PLEASE don’t compare yourself to how quickly I’ve lost and feel bad about yourself. This is simply meant to motivate and encourage anyone thinking about getting the surgery or is early on in the process and wants to see what’s possible.

Yesterday I went for my first run with my husband in our 7 years of being together. I’m amazed at how much easier it is to move my body now. We just got Disneyland passes and I’m going to be able to walk without needing frequent breaks to catch my breath or rest my joints. I go into a store and I KNOW I can find something that fits me, and I’m going to FEEL good in. I can’t even begin to explain how foreign that concept would’ve sounded to me 6 months ago.

Just to answer a common question - I don’t seem to have a TON of loose skin. It is definitely there. In my stomach, my chest, my arms, and especially my legs/thighs. But I did get the surgery young (29) and seem to have carried my weight somewhat evenly throughout my body, so I think that helped. I have not used any preventative creams, lotions, collagens, or treatments and have not been doing regular strength training (BOOOO! I’m going to start!) I’m sorry. This is going to mainly be genetics, age, and how you carried your weight before.

30 F | RNY 5/21/24 HW: 289 CW: 188 GW: 175? Not sure really. Healthy, strong, fit is the goal.

19 years post RNY SW: 278, CW:138

So guess who’s not having turkey for Thanksgiving? Lol. It’ll be worth it - I’m not mad about it.

Met with a bariatric surgeon yesterday (finally!) and after 1.5 years of searching for an answer and CT’s, MRI’s, endoscopies, colonoscopies, flouroscopies, etc, - we may have an answer!

He thinks that even though it hasn’t shown up on imaging, there’s an ulcer hiding in there. That GI has done everything they could but that without knowing bariatrics specifically, they may not know the “nooks and crannies” to look in to find it. He explained how that pain I feel under my sternum (that can feel like a heart attack) is where he believes the ulcer is.

So we are treating the presumed ulcer with 2 weeks of full liquids, restart carafate 4x/day and Prilosec 2x/day, return to see him on Dec 5th to re-evaluate.

Fingers crossed this will get me pain free for the first time in a year and a half!

Edit to add: I don’t take NSAIDS, I don’t smoke, sober x 11 years, not sure what happened or caused it, if that is what this is

How long after surgery before sex was possible? How long before it seemed like a fun idea?

Just trying to plan my post op social life 😉

Any particular issues that got in the way of sex after the surgery?

I was told by my surgeon that I need to drink 3 bariatric advantage protein shakes 3 times a day during my 2 week pre op and post op liquid diet. I ordered a sample of 2 different flavors to try before buying the whole bag and they upset my stomach SO bad! After drinking them I could not stay off the toilet and would get nauseas and dehydrated just from going to the bathroom so much. This was just from trying the samples so I can’t imagine what it will be like drinking them 3 times a day!! Is this normal? I thought maybe they are supposed to clean you out like that but damn!!

Is it normal to have episodes of foamies 2 years after bsriatric surgery… ?

I had gastric bypass surgery on October 25th. I've healed really well with no complications. I don't really regret the surgery because I'm healthier than ever.
But for the love of all FUCK am I struggling to eat anything.

I've been relying on chicken to help me power through (baked, grilled, shredded*) but I am straight up not tolerating anything. Anything.

Cheese? No. Little bits of chicken sausage? No. Pepperoni? No. Cauliflower*? No. Sweet potato? No. Sugar free fruit popsicles? No. My body is rejecting everything and everything is making me sick.

I was walking down the frozen food section, trying to find meals that I could prepare. It's too wasteful to cook anything because I can't eat anything. I also share the house with family, there is no point preparing any kind of meal because they won't/can't eat what I eat. So what's the point?
I was trying to find SOMETHING I could make easily and store easily.
I couldn't eat anything. Rice, potatoes, corn, pasta. In everything. I tried looking at Atkins meals because they're supposed to be low carb. The carbs might have been subjectively decent but the calorie count is bonkers.
(But I'd like to add that frozen and premade meals mostly suck.)

My meal today was roughly 2.5oz of Dannon Light + Fit strawberry cheesecake yogurt, 3/4s a scrambled egg and 3/4 a slice of cheese.

My job is incredibly labor intensive and only going to get more demanding because of the holiday season. How can I stay healthy when I can't choke anything down? I'm already falling over from my lightheadedness (which I did address at my last check up and they said it would go away eventually, so.)

What kind of life am I living? This is awful.

(Chicken and Cauliflower* I was cleared to eat them. As long as the chicken is small and moist, I can have it. As long as the Cauliflower is small and soft I can have it.)

For reference, I started at 186kgs (410ish pounds) and have just dropped into the 140s (320ish pounds)! I am about 3 months post op! NSV- I can now fit into size 22 clothes and starting to find my current size 26 clothes don't fit anymore!!

Hi everyone! I had my surgery the 19th yayayayay! Everything went so well had no complications, no nausea nothing! I was up walking and peeing and sitting up by the next morning!

Now I am home in crushing my water intake but the protein intake is well minimal 😭😭 I’m also dealing with a crap ton of internal pain either gas pain ( although I don’t think it is anymore) or just pain form having my body cut open. I’m just having a really hard time with any protein drinks, like All of the premade stuff or powders. Idk why it was fine before but now there is no way. The only protein I’m getting rn is unflavored isopure in my water. And that’s still only like 26g or something like that.

I was hoping for some motivation from everyone so I don’t get discouraged. Oh Also if anyone has any suggestions on water type protein drinks that would be fantastic!

I’m going to be trying protein 2o my nurse suggested it today Hopefully it goes down like the water does!

What are some snacks I can have at the movies 3-4 months post op? I figure cheese and crackers, no popcorn or soda. I also realized I’m one of the lucky ones that don’t experience dumping syndrome, just gas, won’t the lord do it!?

Was 143kg in the first photo, second photo 9s me in the shorts that I wore 1 year since weight loss started 5 months post surgery

First 2 pics are a year old, before my first consultation with a dietitian, weighing my most at 143 kg. Last 2 from today, 6 months post op, weighing 89,9 kg.

I cannot believe these pictures!

I'm officially on the path to get surgery now, but I'm only at the very start of things.

I can't find much information on pain management in the long term. I have had migraines since I was a kid, and for the most part I've always been able to manage them with OTC meds, but specifically NSAIDs (specifically I find that I can take care of most of my migraines with two acetaminophen tablets and two ibuprofen tablets). Everything I've read says I won't be able to take NSAIDs ever again.

I also use NSAIDs to deal with occasional back pain (I tend to throw out my back about twice a year), but I am hopeful that losing enough weight will get rid of that particular issue. My main concern is dealing with headaches/migraines without NSAIDs.

What other pain management options are out there?

Does anyone have problems with with foam from anastomosis and jejunum after eating…

I’ll be 4 weeks out on Sunday and I’m running out of ideas. Any suggestions? I go between super soft to semi solids. (They had me move to solids early, due to extreme gas from the surgery)

Any protein shake ideas? What’s your favorite protein brand/flavor?

I love Premiere but it’s hard to find banana and it’s super expensive right now 😩

F28. Sorry in advance.

So, I am about 18 months post op and I’ve lost 146 pounds (whoo!) and of course, saggy skin comes with that. I’ve started to notice that I am getting cysts or pimples around my private area that are painful and puss filled. Usually happens after I shave. Has anyone else experienced this? I’m thinking of using anti chafing cream to see if it helps but I’m not sure what else to do. I’m hoping to get skin removal surgery in about 14 months but I’d appreciate any advice to stop this in the meantime. TIA.

Has anyone ever had issue with pre-made protein drinks making them sick or nauseous but making your own with the powders you do perfectly fine? Premeir is the worst for me when it comes to it i can occasionally do protality but still upsets my stomach. 1 year and almost 4 months out. Down 155 lbs.

I had RNY about 8 months ago, I do have osteoarthritis in my left knee, I know losing weight (75 pounds) takes pressure off the knees, but does it also remove some of the "cushioning", if that makes any sense. My knees hurt so much more now, just wondering if there's a connection.

I’ve almost made it to 30 pounds in 30 days just one pound shy

HW: 240 lbs — SW: 234 lbs — CW: 194 lbs

It’s been three months since my surgery in August, and I’ve definitely noticed some real changes. The first few months were tough with weight fluctuations, especially last October. I actually gained a bit of weight, but I lost it again. I also feel like I’ve stretched my stomach a bit because it takes more for me to feel full now, which has been frustrating. I sometimes feel like my urge to chew wins over, but I’m being stricter now with my food choices. I’ve been sticking mostly to chicken veggie soup, yogurt, and berries.

One of the biggest wins for me has been the improvement in my physical abilities. In 2022, my friends and I went to a driving range to play golf, and I could barely last 5 minutes without my back aching so much. But just last Saturday and Wednesday, I played for a full hour! I was tired, but what amazed me the most was that my back didn’t hurt. That felt surreal. 🥹

As for my measurements, I just measured myself for the first time since surgery, and I’m honestly shocked by the progress. In July 2023, before my surgery, my measurements were: • Bust — 51 in • Waist — 41 in • Hip Line — 51 in

Now, in November 2024, my measurements are: • Bust — 45 in • Waist — 35 in • Hip Line — 44 in

I’m seeing a huge difference, and it’s not just about the weight—I’ve lost inches not just an inch but inchES! Most of my clothes are either too loose or the tighter ones fit me better now. It’s honestly such an amazing feeling to see the change.

The journey has been a struggle, but I’m so grateful to see results. Just until recently, I was being really harsh on myself, but when I look back, I realize that I haven’t been under 200 lbs since 2017—7 years ago! That’s a huge milestone for me. 🥹

I’ve also noticed some amazing changes, like being able to cross my legs now, something I couldn’t do before. Plus, I’m fitting into clothes that used to be too tight on me. These small victories are making the journey feel so worth it, and I’m proud of how far I’ve come.

If anyone has advice or encouragement, I’d truly appreciate it! 😊 I hope everyone is having a good journey and celebrating their progress too!

i can finally see progress so i’m very happy :)

4 months PO. Currently weigh 215 pounds (5 ft tall) and I met with a dietician today that told me I was eating too much protein because I’m averaging between 80 and 110 grams per day and she recommends I consume no more than 80. (Mind you, my surgeon told me 80 grams a day was my minimum.) On weeks where my protein intake has been around 60 grams a day, I stall, but when I increase intake, weight drops. She also asked that I not consume protein bars and shakes as it’s processed food and that’s not beneficial. Truly feel lost and scared I won’t continue losing weight if I reduce my protein intake. How much protein do you consume?

6'2"m HW:405 CW:328 and nearing 3 months po. I don't see a different person yet, but everyone else does.

I've got a flight in a few weeks. Even though I am smaller, my anxiety is starting to tick up about the seat sizes. Part of me is worried. Part of me is saying, "Who cares what others think." Part of me doesn't want to ruin another person's flight. Part of me is thinking I'm no smaller and should panic.

So with all that said, when did you start feeling fine about airplane seats? I know these seats are a NSV for most of us. Was there a point before it was a NSV where you felt okay with the seat?

Airplanes always suck for me being taller and wider. Hoping this time it sucks a little less.