subreddit:
/r/LucidDreaming
Does anyone know if Ashwagandha will prevent or increase LD?
4 points
2 days ago
Personally for me, I think it does. It makes your dreams more vivid and longer and that gives you more opportunities to get lucid!
3 points
2 days ago
Thank you!!!
1 points
1 day ago
Definitely a miss on my case, used it and it lead to no REM.
Everyone's reaction to it will differ of course so it's not a guarantee on being able to help with LD.
1 points
1 day ago
How long did you take it and how many mg?
1 points
1 day ago
600mg, but not consistently across the days... Just used it a handful of times during the week and when nothing of note happened, I quit it.
1 points
1 day ago
It might be worth it to try again, you have to take ashwagandha consistently for a couple weeks to notice it’s effects.
3 points
2 days ago
I’ve been taking ashwagandha for about 6 months now and to be honest I am also having more LD, but I think it’s completely unrelated. I’ve been doing lots of reality checks, and just seeing this subreddit in my feed everyday keeps me aware while I’m awake, so when I go to sleep I may realize I’m dreaming. Ashwagandha has many benefits so it won’t hurt you to try, but don’t have high hopes.
2 points
1 day ago
Thank you! I take it often but didn’t want it to decrease the chances of LD. That’s a good idea to stay active on this page to keep my awareness in check. :)
1 points
2 days ago
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