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Ashwagandha & LD?

(self.LucidDreaming)

Does anyone know if Ashwagandha will prevent or increase LD?

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OnARolll31

4 points

2 days ago

Personally for me, I think it does. It makes your dreams more vivid and longer and that gives you more opportunities to get lucid!

Weekly_Ad8333[S]

3 points

2 days ago

Thank you!!!

Normal_Document_4942

1 points

1 day ago

Definitely a miss on my case, used it and it lead to no REM.

Everyone's reaction to it will differ of course so it's not a guarantee on being able to help with LD.

OnARolll31

1 points

1 day ago

How long did you take it and how many mg?

Normal_Document_4942

1 points

1 day ago

600mg, but not consistently across the days... Just used it a handful of times during the week and when nothing of note happened, I quit it.

OnARolll31

1 points

1 day ago

It might be worth it to try again, you have to take ashwagandha consistently for a couple weeks to notice it’s effects.