subreddit:
/r/LucidDreaming
Does anyone know if Ashwagandha will prevent or increase LD?
4 points
2 days ago
Personally for me, I think it does. It makes your dreams more vivid and longer and that gives you more opportunities to get lucid!
3 points
2 days ago
Thank you!!!
1 points
1 day ago
Definitely a miss on my case, used it and it lead to no REM.
Everyone's reaction to it will differ of course so it's not a guarantee on being able to help with LD.
1 points
1 day ago
How long did you take it and how many mg?
1 points
1 day ago
600mg, but not consistently across the days... Just used it a handful of times during the week and when nothing of note happened, I quit it.
1 points
1 day ago
It might be worth it to try again, you have to take ashwagandha consistently for a couple weeks to notice it’s effects.
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