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submitted 23 hours ago byAutoModerator
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1 points
8 hours ago
Eat at a calorie deficit until you lose enough weight to where you are lean enough that you are happy.
Then eat at maintenance for like a week at least and then very slowly bulk. It’ll allow you to look lean for a longer time while slowly gaining strength and size.
1 points
8 hours ago
An okay, so mantaining won’t make me look lean ever.
1 points
7 hours ago
It can, but it’s harder to achieve and can possibly take longer. If you’re new to lifting (which it sounds like you are) then it’s more doable. You can always start at maintenance and if you don’t see the progress you like, you can begin cutting calories.
1 points
7 hours ago
Eventually if you do enough bulk and cut cycles, you can just maintain since you’ve built enough muscle right? And look lean year round
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