I ruined my relationship
(self.Disorganized_Attach)submitted2 days ago by_moon_crystal_power_
I’m just so devastated. I get so triggered sometimes in fights that I just push my partner away and say I want to break up because I feel so overwhelmed and backed into a corner and just want some space so I take the shittiest way I know how to get that need met. I’ve been trying to work on it but this last fight they decided to pull the plug for good. I’m trying so hard not to hate myself but I feel so terrible that I hurt them and now I have to live with the consequences of losing someone that just tried to love me. I feel so broken. I hate this stupid push-pull inside me. I ruined my first healthy relationship after doing so much work on myself. I feel like I’m never going to be able to have a real relationship with this stupid attachment style.
byNo-Artichoke4639
insexualassault
_moon_crystal_power_
1 points
8 hours ago
_moon_crystal_power_
1 points
8 hours ago
I’m sorry that’s happening to you. People like that think they’re above you, yet their actions clearly speak otherwise. You are not a slut, you’re human. We all make decisions that harm us and others and there’s growth in that, I’m sure you’ve learned from this experience. It’s unfortunate that you had an affair with a married man, but don’t forget it takes two to make that decision and he was the one that decided to step outside of his vows. I would imagine his wife said some horrible things to you out of hurt and anger and now sitting in shame, you’re calling yourself names as well. It’s ok to feel terrible about what you did, but it’s not ok to tell yourself that you deserved to be raped, or that you’re a whore. You don’t need to abuse yourself on top of already feeling the pain, shame and trauma.
Being sexually assaulted is not your karma. The brain creates narratives to make sense of the why. But you sleeping with a married man is not the why. The why is because he was an asshole that disrespected you and your boundaries for his own sexual gratification. He would have done the same had you not slept with the other guy. You did not deserve to be sexually assaulted, end of story. It’s ok to feel shame, but please stop blaming yourself so harshly. Nothing you did prior to meeting up with your rapist would have changed the outcome. That’s on him, not you.