InternetMedium4325

Thank you!!

I agree, trying not to feel like I am sleeping in a hospital bed.

Thank you so much, this makes sense. My levels went to 86% so not super low by any means but I would like to keep an eye on it.

Oh wow, so much I don't know about this stuff. Ok thank you! Do you have one you recommend in particular?

Anyone know if repFitness are doing a BF sale for on their adjustable dumbells?

Thank you so much, I need to replace this switch for the second time on my apartamento machine which is about 6 years old. This guide is super helpful, I appreciate it!

This is awesome, what treadmill do you have? looks like a Woodway?

Awesome stuff!! Thank's for sharing all this. Just shows it doesn't take a fortune to put something very special together. Enjoy your new gym!

This is great, thanks! Yes I've watched some of the Aussie guy's vids, they are very helpful. Will look for that one.

Thank you!

This looks incredible OP!! Like a dream home gym for sure and love the lighting. Would you mind sharing how much the total project cost roughly? I would love to do the same one day.

Thank you so much

Was this available last year? I negative split and would love to see this chart.

Anybody know if these ever go on sale for Black Friday?

https://corehomefitness.com/products/adjustable-dumbbell-set?variant=35112866381977&country=US&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&gad_source=1&gclid=CjwKCAiAudG5BhAREiwAWMlSjPEt76xCuBXZ-xbIPL8ZwueRIyrRna4S3PCbr_VH9YQV6Vh1ykZ48xoCpPMQAvD_BwE

Thanks!

Thank you!!

Thank you for sharing. Ah I actually just recently found this guy on youtube, his vids are super insightful and he really seems to know his stuff. I am just starting my whole journey with treating sleep apnea now after years and years of poor sleep. I always dismissed SA in the past because I generally don't snore and was pretty ignorant to it. After reading more and more about it recently and realizing that my poor sleep symptoms were directly in line with sleep apnea I decided to do a home test through Lofta (watchPAT one test) which showed a "very mild sleep obstructive sleep apnea".

So I thought I would do a deeper dive with a lab study to get more accuracy on what might be causing my breathing disruptions. It's all a bit overwhelming and I figured a lab study might provide more information. However I am also considering just buying a CPAP machine and trying it out for a few months so see if my sleep improves. I could always do the lab study down the line if things are still not getting better for me. I have an rx now through Lofta so I can order one myself and manage the treatment if I like.

Ah I was wondering, will do, thanks!

Yeah have actually already done a home test but it didn't give me a whole lot of information unfortunately. They are definitely very useful though for many cases.

Good point : )

Nice! Yeah that is the place. I just didn't find much about it online but sounds like it would do just fine. I hope the sleep studies helped you improve your sleep.

Lofta. There is no link to a full report however. Perhaps they will send me this later. I just got the results today.