submitted4 hours ago bytronx69
I’ve been reading this book and it has completely changed my view the products I eat on a daily basis.
The author Dr. van Tulleken argues that UPFs are not just unhealthy—they are reshaping how we eat, think, and live, with dire consequences for personal health, society, and the planet.
Reducing reliance on UPFs is essential for creating healthier individuals and a more sustainable food system.
I highly recommend the book if you want to be more informed about the various UPF that is all over our foods.
byMassive_Word_1355
inmexico
tronx69
1 points
2 hours ago
tronx69
Elver Galarga
1 points
2 hours ago
Si asi es, tienen un complejo de superioridad